Health Benefits Archives

Chilli Peppers: Health benefits and effects to your body

Posted by Nadia Villanueva Eguía Lis
|Date: 19 July, 2017
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|241 Views

Chilli Peppers: Health benefits and effects to your body

Chilli peppers are famous because they are hot and spicy. The Scoville scale is a measurement of the pung ...

Chilli peppers are famous because they are hot and spicy. The Scoville scale is a measurement of the pungency (spicy heat) in chilli peppers. These come from different varieties of the Capsicum pepper ...

19 July, 2017
| by Nadia Villanueva Eguía Lis

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Cottage cheese is super healthy for your body – Weight loss – Muscle gain

Posted by Nadia Villanueva Eguía Lis
|Date: 11 July, 2017
| 0 comments

|223 Views

Cottage cheese is super healthy for your body – Weight loss – Muscle gain

Cottage cheese is a mild flavour type of cheese often recommended as part of a healthy diet due to its; V ...

Cottage cheese is a mild flavour type of cheese often recommended as part of a healthy diet due to its; Very low in calories. High in proteins. High in calcium. Because of this three main point. It is ...

11 July, 2017
| by Nadia Villanueva Eguía Lis

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What is cottage cheese, how is cottage cheese made?

Posted by Nadia Villanueva Eguía Lis
|Date: 06 July, 2017
| 0 comments

|237 Views

What is cottage cheese, how is cottage cheese made?

Cottage cheese is a mild flavour type of cheese often recommended as part of a healthy diet due to its: V ...

Cottage cheese is a mild flavour type of cheese often recommended as part of a healthy diet due to its: Very low in calories. High in proteins. High in calcium. Therefore, it's widely used in weight l ...

06 July, 2017
| by Nadia Villanueva Eguía Lis

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Caffeine consumption: Health benefits for your Body, Brain and Heart

Posted by Nadia Villanueva Eguía Lis
|Date: 22 June, 2017
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|199 Views

Caffeine consumption: Health benefits for your Body, Brain and Heart

Every day in our busy world 80 to 90% of caffeine consumption, people rely on drinks with caffeine to kee ...

Every day in our busy world 80 to 90% of caffeine consumption, people rely on drinks with caffeine to keep themselves awake and active throughout the day. Caffeine popularity around the world is due t ...

22 June, 2017
| by Nadia Villanueva Eguía Lis

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Papaya – Is it really good for you? What are the health benefits?

Posted by Nadia Villanueva Eguía Lis
|Date: 07 May, 2017
| 0 comments

|233 Views

Papaya – Is it really good for you? What are the health benefits?

Papaya is an incredibly delicious, refreshing and healthy tropical fruit. It can do wonders to your healt ...

Papaya is an incredibly delicious, refreshing and healthy tropical fruit. It can do wonders to your health and beauty. Having papaya in your breakfast is a wonderful way to start. You can eat it alone ...

07 May, 2017
| by Nadia Villanueva Eguía Lis

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Health benefits of eating the tropical fruit Guayabas

Posted by Nadia Villanueva Eguía Lis
|Date: 19 April, 2017
| 0 comments

|283 Views

Health benefits of eating the tropical fruit Guayabas

Guayabas, are a tropical fruit originating in the South of Mexico and Central America, and they are also ...

Guayabas, are a tropical fruit originating in the South of Mexico and Central America, and they are also called: Guavas Guayabos Psidium Guajava They are oval with light green or yellow edible skin an ...

19 April, 2017
| by Nadia Villanueva Eguía Lis

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Chia seeds: Scientifically proven health benefits for you

Posted by Nadia Villanueva Eguía Lis
|Date: 28 March, 2017
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|448 Views

Chia seeds: Scientifically proven health benefits for you

Chia seeds, tiny seeds from the chia plant, are among the healthiest foods you can have in your daily die ...

Chia seeds, tiny seeds from the chia plant, are among the healthiest foods you can have in your daily diet. They also come from the Slavia hispanica plant, native to Central America, South America, an ...

28 March, 2017
| by Nadia Villanueva Eguía Lis

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Tamarind, a tropical fruit that is good for your health

Posted by Nadia Villanueva Eguía Lis
|Date: 23 March, 2017
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|234 Views

Tamarind, a tropical fruit that is good for your health

Tamarind, sometimes called "the date of India" is an exotic tropical fruit used all over the world. It is ...

Tamarind, sometimes called "the date of India" is an exotic tropical fruit used all over the world. It is known for its exquisite flavour but what many ignore is that it also has medicinal properties. ...

23 March, 2017
| by Nadia Villanueva Eguía Lis

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Pumpkin: Delicious and healthy treat for your tummy

Posted by iPLAY® Team
|Date: 17 March, 2017
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|362 Views

Pumpkin: Delicious and healthy treat for your tummy

Today we've chosen to show you some of the best health benefits of pumpkin. Pumpkin is a vegetable incred ...

Today we've chosen to show you some of the best health benefits of pumpkin. Pumpkin is a vegetable incredibly rich in antioxidants and vitamins They vary widely in shape, size and colours. Pumpkins ha ...

17 March, 2017
| by iPLAY® Team

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Jaggery – What health benefits does it have for your body?

Posted by Nadia Villanueva Eguía Lis
|Date: 26 February, 2017
| 0 comments

|618 Views

Jaggery – What health benefits does it have for your body?

Jaggery has become popular in the past few years and people claim it's the perfect "replacement" for suga ...

Jaggery has become popular in the past few years and people claim it's the perfect "replacement" for sugar and syrups. Some people consider it as a super-food with extreme healing properties. But, is ...

26 February, 2017
| by Nadia Villanueva Eguía Lis

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